Weighted blankets have gained immense importance in terms of providing you sound sleep. You must consult a doctor before using these blankets if you have any medical disorder such as high blood pressure or other chronic diseases which weaken your immune system and lower your breathing rate. Most of our community loves using weighted blankets and claim that they improve their sleep quality. Relaxation techniques have become a standard component of reducing anxiety and normal sleep habits for many individuals. In addition, studies have shown that heavy blankets contribute to reducing stress and depression.… Read more “What Are Weighted Blankets And Do They Actually Work?”